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RELATIONSHIP MIND DRAMA BOOTCAMP

DIGITAL COURSE - ÂŁ99!

Stop overthinking and spiralling in your relationships and finally feel secure and confident, no matter how they behave.

In just a few hours of guided teaching and practical tools, you’ll learn how to take back control of your thoughts, feelings, and relationship patterns.

GET ACCESS NOW

Relationships don't have to be hijacked by overthinking, jealousy, or constant worry or anxiety.

This course gives you practical, step-by-step strategies to manage your mind, regulate your emotions, and finally feel secure - no matter what’s happening around you.

Who this course is for…


This course is for you if you:

>> Overthink every interaction in your relationships and feel drained by your own thoughts

>> Struggle with jealousy, anxiety, or fear of rejection

>> Find your mood constantly influenced by how others behave

>> Want to feel grounded, confident, and in control - no matter what’s happening around you

>> Are ready to take responsibility for your own emotional well-being and make real change

Who this course is NOT for…


This course is not for you if you:

>> Want to get your partner to 'fix' your insecurities and anxiety for you

>> Are looking for a “quick fix” without doing the inner work

>> Aren’t willing to reflect on your thoughts, beliefs, and emotional patterns

>> Don’t want to invest time in learning practical tools to manage your mind and emotions

GET ACCESS NOW

Why this programme works... when other approaches haven't.

Many people come to this course after therapy, coaching, or self-help books - and still feel stuck in the same patterns of anxiety, overthinking, or emotional reactivity in relationships.

That’s not because you’ve done anything wrong - it’s often because traditional approaches focus only on talking about the problem without giving you practical tools to actually create lasting change.

This program is designed differently.

You’ll learn how to:

  • Calm your nervous system in moments of anxiety

  • Understand your thought patterns and deeper beliefs

  • Actually change those thoughts & beliefs to create more secure, automatic responses 

 
The result?

You start feeling secure, grounded, and confident, not because you've unlocked more insight, but because you have the tools to manage your own mind & emotions - and create genuine feelings of confidence - in real-world situations.

What's inside?

Module 1: Thoughts vs. Circumstances
Learn to identify the real source of your suffering in ANY situation.

Module 2: The Self-Coaching Model
A simple, powerful tool to understanding your reactions & take back control of how you think, feel and respond.

Module 3: Emotional Regulation
Learn how to handle big emotions without shutting down, spiralling, or lashing out. 

Module 4: The Compassionate Observer
Step out of self-criticism and start observing the way you think & feel with compassion and curiosity.


Module 5: Changing Beliefs & Creating New Thoughts

Rewire the core beliefs and thought patterns that keep you stuck in insecurity and fear.

Module 6: Handling Uncertainty in Relationships
Overcome your fear of rejection, jealousy, and any scary 'What if...' thought - by creating unshakable SELF-certainty & self-trust.

Module 7: The Manual & Unmet Expectations
Learn how to take back responsibility for your own emotions - even when people don't behave the way you hoped! Letting go of trying to control them, and focusing on controlling YOUR response to them.

Module 8: Want Matches & Creating Connection
Identify your core wants & desires in a relationship - and build connections rooted in authenticity (not obligation).

Module 9: People Pleasing and Boundaries
Stop people-pleasing and learn to say no from a place of calm, confidence and connection.

4+ HOURS OF SELF-STUDY CONTENT. 
14 day money back guarantee!

GET ACCESS NOW FOR JUST ÂŁ99!

 Who's your coach?


I’m Rebecca Ore - Certified Relationship & Mindset Coach:

  • 500k+ listeners on the Master Your Relationship Mind Drama podcast

  • 1,000+ clients coached in one-on-one and group programs

  • Proven neuroscience & cognitive tools to manage anxiety and build secure relationships


The Relationship Mind Drama Bootcamp is built on a proven framework that combines:

 

  • Nervous system regulation – calm anxiety in the moment, so you can respond instead of react

  • Neuroscience-backed strategies – understand how your brain and attachment patterns drive your reactions

  • Practical tools & exercises – create lasting change in your thoughts, emotions, and behaviours


This combination gives you real-world strategies that actually work, whether you’re navigating dating, friendships, or long-term relationships.

“These tools and techniques have genuinely been life changing for me! I’ve never come across anything like them. And after years of trying different therapists and binging self help podcasts, I’m so glad I actually took the plunge and signed up to this! It’s changed everything for me. And I know I’ll continue to use the tools for the rest of my life.”

“This course has really been life-changing for me. My self esteem and self confidence has improved, my confidence in independent decision-making. I've really seen a positive change in my relationships & I can now recognise that I get to choose how I think and feel about my life experiences, relationships, choices and feelings, and that's incredibly empowering.”

“Before the course, I was constantly anxious and on edge in my relationship. Now I feel like everything’s shifted. I feel calm and grounded in myself. I trust myself to handle whatever happens and that in itself means I can stop being so hypervigilant and just CHILL. It’s honestly a game-changer!”

FREQUENTLY ASKED QUESTIONS

Ready to stop spiralling and start feeling secure in your relationships?

YES PLEASE

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