9 modules guiding you through the exact tools, concepts and techniques you need to FINALLY take back control of your experience of your relationships.

Here's what's waiting for you inside:

• Thoughts vs circumstances - The secret to feeling better
  
  
• The Self Coaching Model - The tool to manage your mind in any situation
  
  
• Managing your emotions and self regulation
  
  
• Becoming the compassionate observer of your mind
  
  
• How to change your beliefs and think new thoughts
  
  
• Handling uncertainty in relationships (including fear of rejection and jealousy)
  
  
• The Manual - How to manage your mind around unmet expectations
  
  
• Want matches and creating connection
  
  
• How to stop people pleasing & set healthy boundaries
  
  

9 modules
9 workbooks
4 hours of recorded content