In this 5-day journaling challenge, you’ll get a short daily exercise designed to help you shine a light on the thoughts driving your current relationship patterns - and uncover the core beliefs at the heart of them.

You’ll be guided to reflect on these beliefs - to question them, challenge them, and begin to let them go.

Then on Day 5, you’ll be walked through a powerful process to start rewiring your brain with more supportive, believable thoughts - ones that move you closer to feeling secure and confident in your relationships.

Ready? Let's do this!