Breaking free of codependent thinking

Free master class

Do you feel like your mood is determined by how other people are behaving?

Constantly monitoring their behaviour and worrying about what they might think, feel or do?

Do relationships feel unsafe and scary? And you're constantly afraid of being rejected or others being mad at you?

If so - you likely have a pattern of codependent thinking.

In this free master class, you will discover:

1. What codependent thinking really is
2. The key ways it shows up in our relationships
3. How to separate out THEIR thoughts, feelings and actions from YOUR own mind and emotions
4. How to rewire your anxious brain's patterns and create inner security - no matter what they're thinking or doing

As well as learning all about my 12 week group coaching programme: Master Your Relationship Mind Drama!

BREAKING FREE OF CODEPENDENT THINKING

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